As the importance of mental health becomes less stigmatized, those seeking mental wellness now have better access to care than ever before. Technology is playing a huge role in bridging this gap.
At MyOutcomes, a top mental health software company, our team has seen some of the exciting new ways that technology is connecting patients with the care they need. Let’s take a look at three trends that have recently grown in popularity:
Mental health care covers a wide range of treatments and modalities, from meditation to cognitive behavioral therapy. Previously, it was a lot more difficult for patients to find the treatment that works for them. Thanks to a variety of new mental health apps, people can easily explore the different approaches to mental wellness from the comfort of their home.
Meditation apps, such as Headspace and Insight Timer, allow users to access enormous libraries of guided meditations. These guided meditations can be filtered based on a number of criteria, such as anxiety, PTSD, grief, and more.
Mental health chatbots are also on the rise. Woebot, for example, is a chat-based app that was built by psychologists who worked at Stanford. The app essentially provides DIY cognitive behavioral therapy through short chat sessions. Users let the bot know how they’re feeling, and then they are provided with videos and other tools based on their needs.
Some of the top mental health software companies are jumping on the trend of wearable devices. Similar to how Fitbit helps people stay on track with their fitness goals, wearable devices for mental health help users monitor their emotions through physiological signals.
For instance, The Feel Program combines a wearable device with an app, allowing users to better understand their emotional state through biosensors. The user can then access real-time support in the app based on their emotions. They can also have weekly video sessions with a licensed therapist, who will tailor the treatments based on the device’s insights.
As the COVID-19 pandemic evolves, more people than ever are trying out telemedicine. Even before the pandemic, many found telemedicine to be an easy way to begin mental health care.
For patients who have never had therapy before, the thought of sitting in a therapist’s office while sharing private details can be intimidating. With telemedicine, patients can get started with therapy in the comfort and convenience of their own home.
As telemedicine picks up steam, there are now more technologies available that assist mental health care professionals as well. At MyOutcomes, our top mental health software is helping practitioners better monitor the success of their telemedicine patients.
The software supports real-time, feedback-informed treatment to simplify telehealth outcome reporting. Overall, this allows private practitioners and large agencies to adjust treatments and ultimately improve care.
At MyOutcomes, our goal is to improve patient care and simplify telemedicine for mental health care practitioners and agencies. If you’d like to see what our technology can do for your practice, we’d love to help.
Contact us today to book a free consultation.